Strength & Technique

STRENGTH & FLEXIBILITY

InStrength & Techniquewe’re going to work on our strength and close the technical gaps that help us advance into the next Level - from aerial inverts, to shoulder mounts. From handstands to ayeshas and lifts.

TIMES:

Sunday: 16:30 – 17:30 o'clock

TRAINERS:

Lilli (teaches in German & English)

IMPORTANT:

This conditioning class is for participants in Level 2 and upwards.

Category: