Saturday, 10.05.2025 | 14:30 – 16:00 
SPATCHCOCK STEP-BY-STEP

Learn one of the most iconic pole tricks – step by step! In this workshop, we’ll focus on flexibility, technique, and control for the Spatchcock. You can expect targeted stretching, floor-based drills, easier variations, and various entry and exit strategies for advanced levels. Ideal for those at an Intermediate-Advanced Level with a good straddle flexibility, solid foundation in Leghangs, Aerial Inverts, and Shouldermounts.

PRICE: 60 €

Saturday, 10.05.2025 | 16:15 – 17:45
STRONGER THAN GRAVITY

This power-packed workshop is all about strength! We’ll work on powerful tricks and transitions like Deadlifts, Muscle-Ups, Iron-X, Handsprings, Shoulder Mounts, and Handstands with the pole. I’ll guide you through targeted strength-building exercises to develop the power needed for these challenging moves. Perfect for those looking to take their pole strength to the next level and defy gravity. For those at a solid Intermediate-Advanced Level.

PRICE: 60 €