{"id":14041,"date":"2021-10-08T21:40:48","date_gmt":"2021-10-08T19:40:48","guid":{"rendered":"https:\/\/musepoledance.de\/?page_id=14041"},"modified":"2026-04-10T16:01:18","modified_gmt":"2026-04-10T14:01:18","slug":"kurse","status":"publish","type":"page","link":"https:\/\/musepoledance.de\/en\/kurse\/","title":{"rendered":"Classes"},"content":{"rendered":"
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\n\t\tIntro to Pole\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tPole Dance Level 1\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tFirst Tricks Upside Down\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tPole Dance Level 2\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tPole Dance Level 3\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tPole Dance Level 4\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tChair Dance\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tSensual Pole\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tStrength & Technique\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tHeels Pole\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tLyrical Pole\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tPrivate Classes\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tOpen Training\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tFlexibility Classes\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>
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\n\t\tStrength Classes\t<\/h4>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\n\t\t<\/a>\n\t<\/div>\n<\/article>\t<\/div>\n\t\n\t<\/div><\/div><\/div><\/div><\/div>
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Class visits must be booked in advance via the booking system!<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n
<\/span><\/div>\n\t\t\n\t\t\n\t\t\tBook a class now!\t\t<\/span>\n\t<\/span>\n<\/a><\/div><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"KURSBESCHREIBUNG Du willst deine Kraft und Ausdauer an der Pole verbessern, um schnellere Fortschritte in deinem Pole Dance Level zu machen? Dann ist dieser Kurs genau das richtige f\u00fcr dich! Hier arbeiten wir uns durch eine Reihe verschiedener\u00a0Conditioning \u00dcbungen durch, mit dem Ziel unsere Technik an der Pole zu verbessern, bessere Ergebnisse beim Erlernen neuer Tricks zu erzielen und allgemein l\u00e4nger beim Training durchzuhalten. Gleichzeitig verbrennen wir Kalorien auf Hochtouren, bauen Muskeln am ganzen K\u00f6rper auf, schwitzen was das Zeug h\u00e4lt und haben ordentlich Spa\u00df! Ein Kurs [...]","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-14041","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/musepoledance.de\/en\/wp-json\/wp\/v2\/pages\/14041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musepoledance.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/musepoledance.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/musepoledance.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/musepoledance.de\/en\/wp-json\/wp\/v2\/comments?post=14041"}],"version-history":[{"count":60,"href":"https:\/\/musepoledance.de\/en\/wp-json\/wp\/v2\/pages\/14041\/revisions"}],"predecessor-version":[{"id":28592,"href":"https:\/\/musepoledance.de\/en\/wp-json\/wp\/v2\/pages\/14041\/revisions\/28592"}],"wp:attachment":[{"href":"https:\/\/musepoledance.de\/en\/wp-json\/wp\/v2\/media?parent=14041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}